Tip # 2 for Ballet - Balance
We have discussed how important it is to stretch out and look like you are growing in ballet, but that can only be done in various positions and with various movements if the body is in a state of dynamic equilibrium. This means, ballet can only be done properly with balance. Notice how similar the words ballet and balance are. These two ideas are truly intertwined. When I mentioned dynamic equilibrium in relation to balance, it really is the best description. Your body in any position should be balanced and flexible, so it could potentially move in any direction with any amount of energy. This gives your body power, as well as your mind. Think about it. Wouldn’t it be a great feeling to know that you are not constrained? You could potentially move in any direction. How freeing is that. The phrase dynamic equilibrium was introduced to me in the form of a story by my acting teacher. A tall actor, once upon a time, was having trouble with losing his voice after per...